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Product Overview Instinct 3 – Tactical Edition is the rugged GPS smartwatch that’s built for the toughest activities, with an AMOLED display, metal-reinforced bezel and dedicated tactical features. Specifications Material Silicone Band Material Silicone Gender Unisex Band Size Medium/Large Features Blood Pressure Monitor, Built-in GPS, Flashlight, Heart Rate Monitor, Sweat Resistant Model Name Instinct 3 Colour Name Black Display Type AMOLED Dial Shape Round Smartwatch Dial Size 50 mm Model Number 010-03020-50 About this item With bolted construction, a metal-reinforced bezel and a scratch-resistant lens – the Instinct 3 can take on your toughest adventures. To keep you on track, Instinct 3 includes a built-in 3-axis compass and barometric altimeter. Plus multi-band GPS with SatIQ technology, which delivers superior positioning while also optimizing battery life. Its 24/7 health and wellness features keep you connected to your body with heart rate tracking, advanced sleep monitoring, Pulse Ox and more. AMOLED DISPLAY: The Instinct 3 – Tactical Editionseries offers options with a bright1.3″ AMOLED display to makedetailed information easy to readat-a- glance, while still providinggreat battery life with up to 24days in smartwatch mode. MISSION-READY: Dedicated tactical features includea jumpmaster activity, waypointprojection, dual- position GPSformat, preloaded tactical activity,stealth mode, kill switch, ruckingactivity, and an integrated AppliedBallistics® solver, available for asingle payment. NAVIGATE WITH CONFIDENCE: Navigate confidently with a 3-axis compass, barometricaltimeter and multi-band GPSwith SatIQ technology, whichdelivers superior positioningwhile also optimising batterylife. HEALTH MONITORING: Know your body better withhealth monitoring features,including wrist-based heart rate,advanced sleep monitoring2,Pulse Ox3 and more. BUILT-IN FLASHLIGHT: A built-in LED flashlight withvariable intensities and strobemodes gives you greater visibilityin the outdoors and providesconvenient illumination when youneed it. Available in all sizes. RUGGED DESIGN ANDMETAL-REINFORCED BEZEL: Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistantdisplay. MULTI-BAND GPS SATIQTECHNOLOGY: Navigate confidently with multi-band GPS, featuring SatIQ technology, which delivers superiorpositioning while optimising battery life. RUCKING ACTIVITY: A dedicated rucking activity profile allows you to input your pack weight. Technical Details Age Range Adult Color Charcoal Band Size 50MM Style Amoled Compatible with Smartphone Display Size 1.3 Inches Display Type AMOLED Shape Round Meter Heart Rate, Sleep Duration, Blood Oxygen Monitor Number of Items 1 Features Activity Tracker, Alarm Clock, GPS, Multisport Tracker, Notifications Sport Fitness, Hiking, Multi-Sports, Running, Walking Included Components Instinct 3 series smartwatch, charging/data cable, documentation Batteries Included? Yes Brand Garmin Manufacturer Garmin Language Multiple Languages Item model number 010-03020-50 Product Dimensions 5 x 5 x 1.44 cm; 59 g THE RUGGED TACTICAL SMARTWATCH Instinct 3 – Tactical Edition is the rugged GPS smartwatch that’s built for the toughest activities, with an AMOLED display, metal-reinforced bezel and dedicated tactical features. BRIGHT, CRISP AMOLED DISPLAY. INCLUDES DEDICATED TACTICAL FEATURES. DETAILED HEALTH AND WELLNESS FEATURES. SMART NOTIFICATIONS. BUILT-IN FLASHLIGHT. RUGGED DESIGN. WHAT YOU’LL LOVE AMOLED Display Make a bold statement with a vibrant 1.2-inch AMOLED display and 45 mm case. RUGGED DESIGN Explore confidently with a rugged design, including a metal-reinforced bezel and scratch-resistant display. BUILT-IN FLASHLIGHT See and be seen with a built-in flashlight, featuring variable intensities and an alternate red light. 24/7 health and wellness monitoring Make bold moves with health monitoring features, including heart rate, advanced sleep monitoring, Pulse Ox2 and more. SMART NOTIFICATIONS Receive emails, texts and alerts on your watch when paired with your compatible Apple® or Android™ smartphone. BATTERY LIFE Leave the charger at home with up to 18 days of battery life in smartwatch mode. GO BOLDLY HEALTH AND WELLNESS DAILY MOVEMENTS Keep tabs on your daily steps, calories burned, floors climbed and more from your wrist3. HRV STATUS Gain a deeper understanding of your overall health through heart rate variability while you sleep. WRIST-BASED HEART RATE Instinct 3 tracks your heart rate, so you can stay in the know all day and night3. STRESS TRACKING Find out if you’re having a calm, balanced or stressful day. MORNING REPORT Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see on this fitness smartwatch. HEALTH SNAPSHOT Log a 2-minute session to record key health stats, then generate a report to share with your healthcare provider. PULSE OX SENSOR Track your blood oxygen saturation while you’re awake or asleep2. MINDFUL BREATHING Start a breathwork activity to track your stress and respiration. RESPIRATION See how you’re breathing throughout the day and night. HYDRATION Log your daily fluid intake as a reminder to stay hydrated. FITNESS AGE Estimate how fit you are compared to your actual age. NAP DETECTION Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be. WOMEN’S HEALTH TRACKING Track your menstrual cycle or pregnancy to get exercise and nutrition education. ACTIVITY TRACKING BUILT-IN SPORTS APPS Track activities, including cycling, open-water swimming, strength training and more. GARMIN COACH Train for an event, achieve a milestone, or improve your fitness with garmin coach training plans for runners and cyclists. WORKOUT CREATION Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect™ app, and send them directly to your watch. INTENSITY MINUTES Track your moderate and vigorous activity minutes. VO2 MAX See your current fitness level, and track changes over time to set goals, evaluate progress and more. ALTITUDE AND HEAT ACCLIMATION See how you’re holding up to the current elevation or heat based on your health metrics. HIIT WORKOUTS Track your HIIT workouts, including AMRAP, EMOM, Tabata or custom workouts. DAILY SUGGESTED WORKOUTS View your entire week of daily suggested workouts, which adapt after every run or ride. RECOVERY TIME Know how long you should recover before your next high-effort workout based on your latest training. STAY CONNECTED Garmin Connect See your health and fitness information, connect with friends and more — in this free, zero-subscription app. Garmin Messenger™ App Communicate via two-way text messaging4 on your wrist. SMART NOTIFICATIONS Receive emails, texts and alerts on your watch when paired with your compatible Apple or Android smartphone. GARMIN PAY™ CONTACTLESS PAYMENTS Breeze through checkout lines or transit systems with participating providers. SAFETY AND TRACKING FEATURES If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location5. CONNECT IQ™ STORE Add watch faces, data fields and apps to your paired watch LIVETRACK FEATURE Friends and family can follow your real-time location5 and view preplanned courses. ABC SENSORS Navigate your next trail with an altimeter, barometer and 3-axis electronic compass. SATIQ™ TECHNOLOGY Get superior positioning accuracy with multi-band GPS while optimising battery life GARMIN SHARE Use this feature to easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
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